Friday, April 29, 2011

A to Z: Yoga

Short post for today, and a bit of a revisit topic wise. Yoga. Exercise with focus on controlling the mind and body. I also like to think about the stretching and balancing aspects of it. For me my favorite part of yoga is striking a pose and feeling myself balance and my muscles stretching.

What do your characters do for fitness and to unwind? What about your favorite exercises?

1 comment:

Canyon Girl said...

Hiking/walking are my favorites now. I know yoga and used to take classes years ago, but I am sort of lazy about it now. Nothing makes you feel better than relaxing after yoga class though.--Inger