Short post for today, and a bit of a revisit topic wise. Yoga. Exercise with focus on controlling the mind and body. I also like to think about the stretching and balancing aspects of it. For me my favorite part of yoga is striking a pose and feeling myself balance and my muscles stretching.
What do your characters do for fitness and to unwind? What about your favorite exercises?
1 comment:
Hiking/walking are my favorites now. I know yoga and used to take classes years ago, but I am sort of lazy about it now. Nothing makes you feel better than relaxing after yoga class though.--Inger
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