Tuesday, December 26, 2017

One Word

I've been thinking about my word for 2018, something to resonate with where I see myself needing to grow, and to focus on. This has taken a fair amount of thought. Then it hit me recently.


I've been struggling with the depressive episodes of my cyclothymia. Along with a challenging situation. The day I bought this journal I ran into a particularly rough spot in dealing with the situation.

Last week I was reading through old blog posts of mine, and this one struck a chord. Seeing Joy Through the Eyes of My Toddler . With the way things have been I need to find these moments of Joy. The post was a good reminder of that.

So I'm going to be more mindful of enjoying what I can. In order to not loose myself in the sea of negative.